Laurie Starr 1000m row
1,000m
Meters
5:36.4
Time
2:48.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 126 |
March 24, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 25 | 117 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 26 | 112 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 26 | 117 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 25 | 118 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 25 | 120 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 25 | 121 |
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Workout Graph
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