Laurie Starr 1000m row
1,000m
Meters
5:23.5
Time
2:41.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 124 |
March 24, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 25 | 121 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 27 | 113 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 25 | 123 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 25 | 125 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 25 | 124 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.