Laurie Starr 16:20 row
3,011m
Meters
16:20.3
Time
2:42.7
Pace
156
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 124 |
March 26, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.3 | 3,011m | 2:42.7 | 81 | 579 | 24 | 131 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 123 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 129 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 138 |
| 16:20.3 | 244m | 2:44.5 | 79 | 570 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.