Laurie Starr 2443m row
2,443m
Meters
13:58.0
Time
2:51.5
Pace
122
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 125 |
March 26, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.0 | 2,443m | 2:51.5 | 69 | 538 | 24 | 134 |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 25 | 131 |
| 2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 25 | 133 |
| 2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 25 | 135 |
| 2:50.5 | 2,000m | 2:50.5 | 71 | 543 | 25 | 139 |
| 2:34.3 | 2,443m | 2:54.1 | 66 | 528 | 24 | 136 |
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Workout Graph
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