Laurie Starr 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 124 |
March 26, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 25 | 130 |
| 1:22.9 | 200m | 3:27.2 | 39 | 435 | 23 | 125 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 26 | 131 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 26 | 130 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 26 | 130 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.