Laurie Starr 5:28 row
1,008m
Meters
5:28.6
Time
2:42.9
Pace
52
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 128 |
March 27, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,008m | 2:42.9 | 81 | 578 | 26 | 125 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 125 |
| 5:28.6 | 84m | 2:50.2 | 71 | 544 | 21 | 125 |
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Workout Graph
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