Laurie Starr 2x500m/1:00r row
1,000m
Meters
5:41.1
Time
2:50.5
Pace
50
Calories
125
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,337m |
| Overall Time | 7:41.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 127 |
March 27, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 25 | 125 |
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 27 | 123 |
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 24 | 127 |
| r337m |
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Workout Graph
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