Laurie Starr 1000m row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 128 |
March 29, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 26 | 119 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 27 | 114 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 27 | 117 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 26 | 122 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 26 | 121 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 26 | 122 |
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Workout Graph
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