Laurie Starr 1000m row
1,000
Meters
5:37.8
Time
2:48.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 126 |
March 29, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.8 | 1,000 | 2:48.9 | 73 | 532 | 50 | 26 | 116 |
| 1:07.2 | 200 | 2:48.0 | 74 | 535 | 10 | 28 | 111 |
| 1:06.7 | 400 | 2:46.7 | 75 | 539 | 10 | 27 | 117 |
| 1:08.2 | 600 | 2:50.5 | 71 | 527 | 10 | 26 | 116 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 26 | 117 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 529 | 10 | 26 | 119 |
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Workout Graph
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