Laurie Starr 984m row
984m
Meters
5:42.6
Time
2:54.0
Pace
49
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 127 |
March 29, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 984m | 2:54.0 | 66 | 528 | 25 | 116 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 26 | 111 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 26 | 119 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 24 | 117 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 25 | 118 |
| 1:03.8 | 984m | 2:53.3 | 67 | 531 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.