Laurie Starr 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 127 |
March 29, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 25 | 116 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 25 | 106 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 | 112 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 25 | 119 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 25 | 121 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 25 | 122 |
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Workout Graph
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