Laurie Starr 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 124 |
April 03, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 27 | 116 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 29 | 101 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 27 | 112 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 26 | 122 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 27 | 123 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 | 126 |
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Workout Graph
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