Laurie Starr 2502m row
2,502m
Meters
14:26.7
Time
2:53.2
Pace
128
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 124 |
April 04, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.7 | 2,502m | 2:53.2 | 67 | 531 | 25 | 132 |
| 4:31.1 | 800m | 2:49.4 | 72 | 547 | 26 | 124 |
| 4:28.0 | 1,600m | 2:47.5 | 74 | 556 | 26 | 134 |
| 4:28.5 | 2,400m | 2:47.8 | 74 | 554 | 26 | 140 |
| 0:51.5 | 2,502m | 4:12.4 | 22 | 374 | 20 | 132 |
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Workout Graph
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