Laurie Starr 1498m row
1,498m
Meters
8:23.3
Time
2:47.9
Pace
75
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 125 |
April 04, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 1,498m | 2:47.9 | 74 | 554 | 25 | 128 |
| 1:40.9 | 300m | 2:48.1 | 74 | 553 | 27 | 121 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 26 | 130 |
| 1:41.0 | 900m | 2:48.3 | 73 | 552 | 26 | 129 |
| 1:40.9 | 1,200m | 2:48.1 | 74 | 553 | 26 | 131 |
| 1:41.2 | 1,498m | 2:49.7 | 71 | 546 | 25 | 130 |
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Workout Graph
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