Laurie Starr 10:57 row
2,004m
Meters
10:57.3
Time
2:43.9
Pace
103
Calories
133
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 94 |
April 05, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 2,004m | 2:43.9 | 79 | 573 | 24 | 133 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 127 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 137 |
| 10:57.3 | 152m | 3:08.4 | 52 | 479 | 24 | 135 |
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