Laurie Starr 11:27 row
2,023m
Meters
11:27.5
Time
2:49.9
Pace
103
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 124 |
April 05, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 2,023m | 2:49.9 | 71 | 545 | 25 | 126 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 122 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 127 |
| 11:27.5 | 260m | 2:48.2 | 73 | 552 | 24 | 131 |
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