Laurie Starr 973m row
973
Meters
5:30.3
Time
2:49.7
Pace
48
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 127 |
April 05, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 973 | 2:49.7 | 72 | 523 | 48 | 26 | 118 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 27 | 95 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 27 | |
| 1:08.6 | 600 | 2:51.5 | 69 | 524 | 10 | 26 | 124 |
| 1:07.5 | 800 | 2:48.7 | 73 | 533 | 10 | 28 | 129 |
| 0:59.4 | 973 | 2:51.6 | 69 | 484 | 8 | 27 | 127 |
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Workout Graph
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