Laurie Starr 9:04 row
1,604m
Meters
9:04.4
Time
2:49.7
Pace
81
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 127 |
April 08, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,604m | 2:49.7 | 72 | 546 | 25 | 123 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 123 |
| 9:04.4 | 717m | 2:50.4 | 71 | 543 | 24 | 123 |
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