Laurie Starr 194m row
194m
Meters
1:14.3
Time
3:11.4
Pace
9
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
April 08, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 194m | 3:11.4 | 50 | 471 | 26 | 111 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 26 | 109 |
| 0:34.9 | 194m | 3:05.6 | 55 | 488 | 26 | 113 |
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Workout Graph
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