Laurie Starr 5:29 row
1,014m
Meters
5:29.7
Time
2:42.5
Pace
52
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 126 |
April 11, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,014m | 2:42.5 | 81 | 580 | 24 | 135 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 134 |
| 5:29.7 | 89m | 2:46.8 | 75 | 559 | 20 | 136 |
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