Laurie Starr 6x200m/1:00r row
1,200m
Meters
6:52.2
Time
2:51.7
Pace
60
Calories
133
Heart Rate
| Rest Distance | 1,010m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,210m |
| Overall Time | 12:52.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 127 |
April 13, 2023 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.2 | 1,200m | 2:51.7 | 69 | 537 | 25 | 133 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 27 | 125 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 26 | 130 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | 133 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 26 | 136 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 25 | 137 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 26 | 139 |
| r1,010m |
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Workout Graph
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