Laurie Starr 500m row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 126 |
April 13, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 26 | 133 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 27 | 122 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 | 132 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 26 | 137 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 26 | 137 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 26 | 138 |
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Workout Graph
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