Laurie Starr 1608m row
1,608m
Meters
9:20.6
Time
2:54.3
Pace
80
Calories
134
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 126 |
April 13, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 1,608m | 2:54.3 | 66 | 527 | 25 | 134 |
| 2:19.9 | 400m | 2:54.8 | 65 | 525 | 27 | 132 |
| 2:18.1 | 800m | 2:52.6 | 68 | 534 | 24 | 136 |
| 2:20.5 | 1,200m | 2:55.6 | 65 | 522 | 25 | 135 |
| 2:19.4 | 1,600m | 2:54.2 | 66 | 527 | 25 | 135 |
| 0:02.7 | 1,608m | 2:48.7 | 73 | 550 | 22 |
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Workout Graph
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