Laurie Starr 5:32 row
1,009m
Meters
5:32.7
Time
2:44.8
Pace
52
Calories
135
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 25 |
Stroke Count | 142 |
Drag Factor | 124 |
April 17, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.7 | 1,009m | 2:44.8 | 78 | 568 | 25 | 135 |
5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 134 |
5:32.7 | 98m | 2:46.8 | 75 | 559 | 22 | 136 |
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Workout Graph
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