Laurie Starr 29:19 row
5,029m
Meters
29:19.4
Time
2:54.9
Pace
253
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 123 |
April 18, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 5,029m | 2:54.9 | 65 | 525 | 25 | 118 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 115 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 115 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 118 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 124 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 122 |
| 29:19.4 | 740m | 2:55.2 | 65 | 523 | 25 | 119 |
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