Laurie Starr 8:38 row
1,515m
Meters
8:38.6
Time
2:51.1
Pace
76
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 125 |
April 18, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 1,515m | 2:51.1 | 70 | 540 | 25 | 127 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 | 124 |
| 8:38.6 | 641m | 2:50.5 | 71 | 542 | 25 | 131 |
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