Laurie Starr 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 126 |
April 18, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 27 | 113 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 28 | 105 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 113 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 27 | 118 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 28 | 116 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 26 | 117 |
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Workout Graph
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