Laurie Starr 900m row
900m
Meters
5:06.6
Time
2:50.3
Pace
45
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 126 |
April 18, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 900m | 2:50.3 | 71 | 543 | 26 | 121 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 27 | 113 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 26 | 121 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 27 | 122 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 26 | 125 |
| 0:33.8 | 900m | 2:49.0 | 73 | 549 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.