Laurie Starr 110m row
110m
Meters
0:57.7
Time
4:22.2
Pace
5
Calories
128
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 67 |
| Stroke Count | 65 |
| Drag Factor | 113 |
April 20, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 110m | 4:22.2 | 19 | 366 | 67 | 128 |
| 0:52.4 | 100m | 4:22.0 | 19 | 366 | 66 | 128 |
| 0:05.4 | 110m | 4:30.0 | 18 | 361 | 78 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.