Laurie Starr 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 125 |
April 21, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 26 | 119 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 27 | 106 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 | 114 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 25 | 121 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 25 | 126 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.