Laurie Starr 14:01 row
2,510m
Meters
14:01.1
Time
2:47.5
Pace
128
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 124 |
April 22, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.1 | 2,510m | 2:47.5 | 74 | 556 | 24 | 122 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 113 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 124 |
| 14:01.1 | 729m | 2:45.3 | 77 | 566 | 25 | 130 |
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