Laurie Starr 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 124 |
April 22, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 26 | 125 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 25 | 116 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 27 | 124 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 27 | 127 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 26 | 129 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 27 | 130 |
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Workout Graph
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