Laurie Starr 8:31 row
1,505m
Meters
8:31.0
Time
2:49.7
Pace
76
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 124 |
April 22, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 1,505m | 2:49.7 | 72 | 546 | 25 | 135 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 132 |
| 8:31.0 | 616m | 2:51.2 | 70 | 539 | 24 | 139 |
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