Laurie Starr 500m row
500m
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 125 |
April 23, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 25 | 121 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 26 | 109 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 116 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 26 | 123 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 25 | 128 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 | 129 |
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Workout Graph
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