Laurie Starr 7:42 row
1,374m
Meters
7:42.3
Time
2:48.2
Pace
70
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 127 |
April 24, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,374m | 2:48.2 | 74 | 552 | 26 | 140 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 138 |
| 7:42.3 | 490m | 2:45.6 | 77 | 565 | 26 | 142 |
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