Laurie Starr 123m row
123m
Meters
1:08.8
Time
4:39.6
Pace
6
Calories
127
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 59 |
| Stroke Count | 68 |
| Drag Factor | 94 |
April 24, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 123m | 4:39.6 | 16 | 355 | 59 | 127 |
| 0:55.0 | 100m | 4:35.0 | 17 | 357 | 57 | 127 |
| 0:13.8 | 123m | 5:00.0 | 13 | 344 | 70 | 127 |
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Workout Graph
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