Laurie Starr 35:13 row
6,003m
Meters
35:13.8
Time
2:56.0
Pace
303
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 133 |
April 25, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.8 | 6,003m | 2:56.0 | 64 | 520 | 25 | 137 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 126 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 133 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 137 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 137 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 144 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 141 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 147 |
| 35:13.8 | 7m | 16:25.7 | 0 | 301 | 6 | 131 |
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Workout Graph
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