Laurie Starr 1000m row
1,000m
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 127 |
April 26, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 25 | 132 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 27 | 121 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 25 | 132 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 25 | 136 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 24 | 136 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 24 | 135 |
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Workout Graph
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