Laurie Starr 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 125 |
April 27, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 25 | 133 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 28 | 119 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 25 | 132 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 25 | 137 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 27 | 138 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.