Laurie Starr 500m row
500m
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 125 |
April 27, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 26 | 131 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 28 | 118 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 26 | 129 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 25 | 135 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 25 | 137 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 26 | 138 |
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Workout Graph
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