Laurie Starr 17:06 row
3,002m
Meters
17:06.6
Time
2:50.9
Pace
153
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 126 |
May 10, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,002m | 2:50.9 | 70 | 540 | 25 | 128 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 120 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 128 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 133 |
| 17:06.6 | 370m | 2:51.0 | 70 | 540 | 24 | 133 |
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Workout Graph
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