Laurie Starr 17:20 row
3,025m
Meters
17:20.9
Time
2:52.0
Pace
153
Calories
124
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 24 |
Stroke Count | 433 |
Drag Factor | 128 |
May 26, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:20.9 | 3,025m | 2:52.0 | 69 | 536 | 24 | 124 |
5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 120 |
10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 118 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 128 |
17:20.9 | 413m | 2:50.5 | 71 | 542 | 24 | 130 |
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Workout Graph
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