Laurie Starr 582m row
582m
Meters
3:33.2
Time
3:03.1
Pace
29
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 121 |
June 15, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 582m | 3:03.1 | 57 | 496 | 25 | 118 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 26 | 111 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 25 | 123 |
| 1:03.8 | 582m | 2:55.2 | 65 | 523 | 24 | 122 |
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Workout Graph
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