Laurie Starr 12:54 row
2,136m
Meters
12:54.1
Time
3:01.2
Pace
107
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 138 |
July 03, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.1 | 2,136m | 3:01.2 | 59 | 502 | 25 | 120 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 124 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 125 |
| 12:54.1 | 412m | 3:31.2 | 37 | 427 | 26 | 112 |
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