Laurie Starr 944m row
944m
Meters
5:35.5
Time
2:57.7
Pace
47
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 130 |
July 09, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 944m | 2:57.7 | 62 | 514 | 24 | 118 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 25 | 111 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 26 | 119 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 25 | 119 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 24 | 120 |
| 0:51.1 | 944m | 2:57.4 | 63 | 515 | 22 | 122 |
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Workout Graph
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