Laurie Starr 1000m row
1,000m
Meters
5:55.2
Time
2:57.6
Pace
50
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 124 |
July 15, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 25 | 129 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 26 | 123 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 25 | 130 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 25 | 133 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 24 | 129 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 25 | 133 |
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Workout Graph
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