Laurie Starr 6:26 row
1,004m
Meters
6:26.2
Time
3:12.3
Pace
49
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 151 |
July 15, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,004m | 3:12.3 | 49 | 469 | 25 | 125 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 123 |
| 6:26.2 | 197m | 3:38.7 | 33 | 415 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.