Laurie Starr 1241m row
1,241m
Meters
7:15.6
Time
2:55.5
Pace
62
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 126 |
July 19, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,241m | 2:55.5 | 65 | 522 | 24 | 132 |
| 1:45.7 | 300m | 2:56.1 | 64 | 520 | 24 | 129 |
| 1:45.6 | 600m | 2:56.0 | 64 | 520 | 24 | 131 |
| 1:46.1 | 900m | 2:56.8 | 63 | 517 | 24 | 132 |
| 1:44.1 | 1,200m | 2:53.5 | 67 | 530 | 24 | 137 |
| 0:14.0 | 1,241m | 2:50.7 | 70 | 542 | 26 |
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Workout Graph
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