Laurie Starr 999m row
999m
Meters
6:25.9
Time
3:13.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 170 |
August 03, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 999m | 3:13.1 | 49 | 467 | 24 | 117 |
| 1:15.6 | 200m | 3:09.0 | 52 | 478 | 25 | 114 |
| 1:16.5 | 400m | 3:11.2 | 50 | 472 | 24 | 116 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 25 | 116 |
| 1:14.0 | 800m | 3:05.0 | 55 | 490 | 26 | 121 |
| 1:14.1 | 999m | 3:06.1 | 54 | 486 | 23 | 121 |
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Workout Graph
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