Laurie Starr 179m row
179m
Meters
1:22.4
Time
3:50.1
Pace
8
Calories
123
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 39 |
| Stroke Count | 54 |
August 10, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 179m | 3:50.1 | 29 | 398 | 39 | 123 |
| 0:47.6 | 100m | 3:58.0 | 26 | 389 | 50 | 126 |
| 0:34.8 | 179m | 3:40.2 | 33 | 412 | 24 | 121 |
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Workout Graph
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